2 ccooked and drained beans, chickpeas 2 ccooked and drained beans, black 4 cin juice diced tomatoes 2 c corn, frozen 3 t chili powder 1 eadiced onion, yellow
Saute onion. Add garlic if desired. Add corn to "roast" if desired.
Add remaining ingredients and bring to a boil. Reduce heat and simmer at least 10 minutes.
Serve as is or with cheddar cheese and sour cream.
Optional: Crock pot on low for 4 hours